By Dr. Shoaib Aslam – Pregnancy Specialist, Ob-Gyn & Author
Enter your pre-pregnancy weight and your current trimester to calculate your recommended weight gain throughout your pregnancy. Receive personalized care tips and advice.
📊 Recommended Weight Gain:
🍽️ Nutrition & Weight Gain Tips:
🔬 Medical Disclaimer
This calculator provides estimated results based on general medical guidelines. Always consult your obstetrician or healthcare provider for personalized advice.